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My Community > Categories > Beauty & Fashion > Fashion & Accessories > what time is the best time to go to sleep?

Elite 10 14 Administrator Newbie	Open Question: what time is the best time to go to sleep? 10pm? 6/2/2008 Answer

Other Answers

Elite 3 9 Jane Yao Newbie	Research have shown that it is best to be in deep sleep between 10-2am as this is when you body does most of the its natural repair & recovery process. 7/29/2008
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Elite 0 2 luvautumn Newbie	Before 11pm. 7/29/2008
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